Accessible movement, embracing the spirit of Qigong and Taijiquan (Tai Chi) for the benefit of people of all ages and abilities.
Stress Mgt Workshops by Gary Paruszkiewicz, has been providing wellness based programs since 1995. Classes and presentations consist of Therapeutic Tai Chi forms, Integrative Qigong, The A.R.M. Method of Stress Management, Integrative Meditation, Laughter Yoga and more.. For information about the programs and schedules, please click page headings above. Please feel free to contact Gary for more information by clicking the button below.