qigong videos from d*l*c media
"Morning Light Qigong" (filmed along the North Country Trail near Fife Lake, MI)
the "5 Animal Frolics" Qigong Form
Part 1 - Deer & Crane Part 2 - Tiger, Monkey, & Bear |
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the Ba Duan Jin (8 Pieces of Brocade) Qigong Form
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the Adapted Ba Duan Jin Qigong Form
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